Embody your healing power

Learn how with a holistic trauma-informed practitioner and emotional wellbeing expert.

Meet Vicki

Vicki Plomer | Working with Somatic, Movement & Meditation, Parenting Coach & Trauma-Informed Energy Practitioner

My path has taken me from the dance studio into the world of healing and emotional well-being. At the core of my work is guiding you to shift from living in your head to reconnecting with the wisdom, safety, and grounding of your body.

I support you to gently move from:

  • depression into the safety of truly feeling your emotions

  • overthinking and worry into clarity and calm

  • panic into a sense of peacefulness

  • the noise of anxiety into spacious inner quiet

  • feeling stuck into experiencing ease and flow

I offer a compassionate, nurturing space where you feel deeply valued, seen, and heard. Through movement, meditation, energy healing, and the principles of the Aware Parenting philosophy developed by Dr Aletha Solter, I help you reconnect with yourself, honour your needs, and cultivate genuine self-worth.

Through my courses, retreats, and supportive resources, I guide you from feeling unheard or overwhelmed to standing confidently in your truth—embracing empowered communication, self-love, and meaningful connection in every area of your life.

You don’t have to walk this path alone. I’m here beside you, offering grounded guidance, practical tools, and heartfelt support as you reclaim your voice and step into the fullness of who you are.

WHO I HELP

  • Are you feeling overwhelmed, anxious, or stuck in cycles of self-neglect and low self-worth? If unhealthy communication patterns and a lack of boundaries are holding you back, you're not alone.

    Vicki supports women in healing emotional wounds, rebuilding self-worth, and fostering healthier relationships through compassion and empowerment. Let’s help you reconnect with your true self and thrive.

    Start your healing journey

  • Are you navigating the challenges of parenting in a busy, overwhelming life, feeling anxious and disconnected from your family and yourself? Whether you're part of a neurodivergent or blended family, facing challenging behaviours, communication breakdowns, or feeling invisible and unseen, you're not alone.

    Vicki supports families in fostering deeper connections, improving communication, and meeting everyone’s needs with compassion and understanding. Let’s help you create harmony and meaningful relationships in your family, no matter the challenges.

    foster deeper connections
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WORKING IN DANCE

  • Are you or your young person seeking support in navigating stress, pressure, anxiety, or body image issues, especially within the dance world? Vicki helps you understand the mind-body connection, discover what makes you unique, and embrace your body with love.

    Whether it's overcoming life challenges or the pressures of the dance world, Vicki offers guidance to help you or your young person build confidence, resilience, and find freedom in movement. Let’s explore how dance and connection can be a powerful path to self-discovery and healing.

  • Are you a leader, teacher, or manager in the dance sector looking to better manage challenging behaviour and understand what's happening in the minds and bodies of your students?

    Vicki offers training grounded in the latest research on child development, providing practical tools to recognize trauma responses and respond effectively. In the midst of the speed, intensity, and expectations of modern life, Vicki's training equips you to create a supportive environment while bringing laughter, joy, and connection back into your dance classes and training. Let’s build a space where growth and well-being thrive alongside dance.

Find out more

Embodying Aware Parenting podcast

NURTURE WITH LOVE AND AWARENESS

Discover stories and insights that inspire compassionate connections and joyful parenting. Step into a community where every parent can thrive and every child feels cherished!

What others say.

  • I highly recommend Connecting Into You. Vicki creates an environment where you can investigate share and heal yourself in a safe space. She leads practices throughout the course to keep you grounded and to ensure you only deal with exactly what is enough and safe for your personal journey. The course is life changing, and I'm very much looking forward to working with Vicki again in the future.

    Claire, UK

  • I often come to Vicki feeling overwhelmed, inadequate, stressed and unsupported, but always leave feeling empowered, grounded, calm and held.

    Lila, Australia

  • My experience has been that you are incredibly skilled at what you do, and that you strike a rare balance and combination of professionalism, expertise and warmth. You've helped me open up doors inside of my heart and mind that feel different from my personal growth journey prior to this, in that they feel really foundationally important to the core of who I am, sustainable and truly life changing. I feel really incredibly lucky that you're able to meet me where I'm at on so many different slices of this journey

    Cass, USA