Embody your healing power
Learn how with a holistic trauma-informed practitioner and emotional wellbeing expert.
Meet Vicki
I’m Vicki, my journey has taken me from the dance studio to the world of therapy, and my passion is guiding others to move from their heads into the wisdom of their bodies.
I’m here to help you gently shift:
- From depression to the safety of truly feeling your emotions
- From overthinking and worry to a place of clarity and calm
- From panic to a sense of peacefulness
- From the noise of anxiety to the quiet of inner space
- From feeling stuck to experiencing ease and flow
WHO I HELP
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Are you feeling overwhelmed, anxious, or stuck in cycles of self-neglect and low self-worth? If unhealthy communication patterns and a lack of boundaries are holding you back, you're not alone.
Vicki supports women in healing emotional wounds, rebuilding self-worth, and fostering healthier relationships through compassion and empowerment. Let’s help you reconnect with your true self and thrive.
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Are you navigating the challenges of parenting in a busy, overwhelming life, feeling anxious and disconnected from your family and yourself? Whether you're part of a neurodivergent or blended family, facing challenging behaviours, communication breakdowns, or feeling invisible and unseen, you're not alone.
Vicki supports families in fostering deeper connections, improving communication, and meeting everyone’s needs with compassion and understanding. Let’s help you create harmony and meaningful relationships in your family, no matter the challenges.
Embodying Aware Parenting podcast
NURTURE WITH LOVE AND AWARENESS
Discover stories and insights that inspire compassionate connections and joyful parenting. Step into a community where every parent can thrive and every child feels cherished!
WORKING IN DANCE
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Are you or your young person seeking support in navigating stress, pressure, anxiety, or body image issues, especially within the dance world? Vicki helps you understand the mind-body connection, discover what makes you unique, and embrace your body with love.
Whether it's overcoming life challenges or the pressures of the dance world, Vicki offers guidance to help you or your young person build confidence, resilience, and find freedom in movement. Let’s explore how dance and connection can be a powerful path to self-discovery and healing.
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Are you a leader, teacher, or manager in the dance sector looking to better manage challenging behaviour and understand what's happening in the minds and bodies of your students?
Vicki offers training grounded in the latest research on child development, providing practical tools to recognize trauma responses and respond effectively. In the midst of the speed, intensity, and expectations of modern life, Vicki's training equips you to create a supportive environment while bringing laughter, joy, and connection back into your dance classes and training. Let’s build a space where growth and well-being thrive alongside dance.
What others say.
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I highly recommend Connecting Into You. Vicki creates an environment where you can investigate share and heal yourself in a safe space. She leads practices throughout the course to keep you grounded and to ensure you only deal with exactly what is enough and safe for your personal journey. The course is life changing, and I'm very much looking forward to working with Vicki again in the future.
Claire, UK
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I often come to Vicki feeling overwhelmed, inadequate, stressed and unsupported, but always leave feeling empowered, grounded, calm and held.
Lila, Australia
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My experience has been that you are incredibly skilled at what you do, and that you strike a rare balance and combination of professionalism, expertise and warmth. You've helped me open up doors inside of my heart and mind that feel different from my personal growth journey prior to this, in that they feel really foundationally important to the core of who I am, sustainable and truly life changing. I feel really incredibly lucky that you're able to meet me where I'm at on so many different slices of this journey
Cass, USA