Embody your healing power

Learn how with a holistic trauma-informed practitioner and emotional wellbeing expert.

Meet Vicki

Vicki Plomer | Working with Somatic, Movement & Meditation, Parenting Coach & Trauma-Informed Energy Practitioner

My path has taken me from the dance studio into the world of healing and emotional well-being. At the core of my work is guiding you to shift from living in your head to reconnecting with the wisdom, safety, and grounding of your body.

I support you to gently move from:

  • depression into the safety of truly feeling your emotions

  • overthinking and worry into clarity and calm

  • panic into a sense of peacefulness

  • the noise of anxiety into spacious inner quiet

  • feeling stuck into experiencing ease and flow

I offer a compassionate, nurturing space where you feel deeply valued, seen, and heard. Through movement, meditation, energy healing, and the principles of the Aware Parenting philosophy developed by Dr Aletha Solter, I help you reconnect with yourself, honour your needs, and cultivate genuine self-worth.

Through my courses, retreats, and supportive resources, I guide you from feeling unheard or overwhelmed to standing confidently in your truth—embracing empowered communication, self-love, and meaningful connection in every area of your life.

You don’t have to walk this path alone. I’m here beside you, offering grounded guidance, practical tools, and heartfelt support as you reclaim your voice and step into the fullness of who you are.

Begin Now

You may want to start with this 30 minute full body meditation to connect in to where you are now. Find a calm space that you can be with your body and take time to notice where you are now.

Drop Into Presence

This video offers a quick way to bring your energy back into you. If you want to go deeper click here to access a reflective journal to bring you into the present moment.

What others say.

  • I highly recommend Connecting Into You. Vicki creates an environment where you can investigate share and heal yourself in a safe space. She leads practices throughout the course to keep you grounded and to ensure you only deal with exactly what is enough and safe for your personal journey. The course is life changing, and I'm very much looking forward to working with Vicki again in the future.

    Claire, UK

  • I often come to Vicki feeling overwhelmed, inadequate, stressed and unsupported, but always leave feeling empowered, grounded, calm and held.

    Lila, Australia

  • My experience has been that you are incredibly skilled at what you do, and that you strike a rare balance and combination of professionalism, expertise and warmth. You've helped me open up doors inside of my heart and mind that feel different from my personal growth journey prior to this, in that they feel really foundationally important to the core of who I am, sustainable and truly life changing. I feel really incredibly lucky that you're able to meet me where I'm at on so many different slices of this journey

    Cass, USA