Time & Space
A Creative Sanctuary for Movement, Stillness & Expression
FREE
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FREE •
A free, welcoming space to move, write, draw, reflect, or simply be.
What is Time and Space?
Step into a space where movement meets creativity, where you are free to explore how your body and mind want to express themselves. Whether you feel drawn to moving intuitively, writing, sketching, or resting in stillness, Time and Space is yours to experience in your own way.
This monthly, free gathering at Swindon Dance is open to artists, creatives, and anyone looking for a moment of connection—whether that’s with yourself, others, or your artistic practice. No experience is needed, only a willingness to listen to what feels good for you.
“Thanks again for the space and freedom.
I’m glad I was brave 😊
I will be smiling for days and I’m looking forward to the next one”
What to Expect
Freedom to Explore – There’s no right or wrong way to engage. Move intuitively, journal your thoughts, sketch your emotions, or find stillness—whatever feels good for you.
A Supportive Atmosphere – You are in control of your body at all times. This is a space for you to connect with yourself, guided by music that flows from soft and gentle to powerful and uplifting, then back to calm and grounding.
No Experience Required – Whether you’re a professional creative, someone who loves to move, or are completely new to this kind of practice, you are welcome exactly as you are.
A Beautiful Setting – Held at Swindon Dance, our sessions take place in a softly lit studio designed to foster relaxation, inspiration, and connection.
Who Is This For?
Artists and creatives looking for a new way to engage with their practice
Movers, dancers, and those curious about embodied exploration
Writers, journalers, and deep thinkers seeking reflection and inspiration
Anyone needing a moment of self-care, grounding, or creative expression
“Thank you so much Vicki, I had a beautiful hour moving, so uplifting, thoughtful & fun”
Join us
Wednesday 12th February, 12th March & 2nd April, 20:00 - 21:00
Swindon Dance, Regent Circus, Swindon, SN1 1QF
Book your space now.
Complete the form below and your space will be booked. You will then receive an email closer to the time of the event.
“It was a beautiful space, thank you Vicki. Needed that more than I realised tonight. ”
Your Host
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Vicki Plomer
Somatic Therapist & Parenting Coach
