ABOUT ME

I’m a mother to three boys and a stepdaughter, with a diverse background in dance, counselling and parenting.

Through my unique blend of experiences and training, I help you gain a deeper understanding of who you are and guide you in releasing stress and trauma from the body, enhancing your overall health and well-being.

I’m passionate about truly hearing and valuing each individual, advocating for their needs, and supporting them in exploring their authentic voice.

As an Aware Parenting Instructor and Somatic Movement Therapist, I’m dedicated to helping you connect more deeply with yourself and others. This connection fosters healing, enhances self-worth, and transforms your perspective, allowing you to live a fuller, more vibrant life.

For all of my offerings click on link below: